Thoughts are powerful! If I think that I can’t do something, I will usually give up pretty quickly. Heck, sometimes I will give up before I even start because my thoughts are so negative. Have any of you ever struggled ...
. I stopped writing about my grief for a while. Some of the initial abandon with which I was willing to talk about my struggles faded and I was left with the sense that as time went on I ...
Sports was my husband’s thing. He coached our son’s baseball team. And our son's football team. The last spring he was alive he coached Steven’s baseball team. Even though he was diagnosed with a blood clot in his ...
When my husband passed suddenly at the age of 32, I was quite pregnant with our second child and was a stay at home mother to our then 18 month old. Despite being an intelligent and capable 31 year old ...
As I lay here I am reminded to count my blessings. Sometimes when life has been difficult, stressful, and full of grief it is easy to focus on the negative. To focus on the sorrow instead of the joy. To ...
National Widow’s Day is May 3rd. For many, this day is insignificant. Just another national day on the calendar. But for the 3.48 million widowed men and 11.27 million widowed women living in the US, it is significant. ...
This Saturday was National Husband Appreciation Day. It was a day I want to celebrate. It is also a day that left me feeling very torn. As a remarried widow, I want to sing the praises of my new husband. ...
Three years ago, I attended a workshop at Camp Widow that was monumental in my healing. Changed the course of my grief journey. Helped me to embrace the me I was becoming after loss. For that workshop, we had ...
Yes. A death cafe. Seriously! After losing my husband, father and brothers, I have become a death guru. So why a death cafe? The answer is simple. It is because I am a grief maestro that I am perfectly aligned ...
There are sacred places. Places that were mine and Jared’s. Places we made forever memories. Places that I have not visited since his death. Places I may never visit again. Although I think someday I would like to revisit ...