Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
Barrie and I loved the spring. We were more spring-summer-autumn people than we were winter people, despite having been born in cold countries. He was from Cornwall; I was born in Vancouver. As soon as the calendar hit March 21st ...
My father’s favorite canned advice, whenever he found me floundering in my academics (which was often) – was “Why don’t you just be a golfer. Women can make good money that way.” I’d no interest in golfing, nor had I ...
Image from www.canva.com I recently read a definition of widow-mom: A woman left alone due to the death of her husband, left to raise a child or children without their father. I know this is truth because it is my ...
It typically takes a butterfly 7-14 days to emerge from its chrysalis. I am past the seven-year mark now and still trying to hatch. Before I met Bret, I was a completely different person than I am now. And that's ...
The first time I heard this was when we were Skyping. We hadn’t met in person yet. He had such a wicked sense of humor! It’s something I often repeat because it was one of his most endearing and memorable ...
This is a question that I have heard many times. Others who have suffered a great loss likely have as well. Some get offended by it (honestly, rightfully so) but I've made my peace with it. I even opted to ...
Image from www.canva.com I am getting tired of saying goodbye to the people that mean the most to me. I never wanted to lose my people. It seems in the grand scheme of things that much ...
I am an avid reader, and I have been since I was small, when I first learned that the weird little markings on the pages of a book could magically tell my brain a story. Multiple genres could be considered ...
How many tears have you cried since your husband died? Probably enough to fill an ocean; or so it may seem. In the beginning, however long that may be, it feels as if they are non-stop. The slightest thing can ...