I was all prepared to write about the importance of self-care for this post and had most of it written. It’s a topic near and dear to my heart and it’s a practice that moved me through the darkest parts ...
We all know that feeling of a broken heart - wow, do we ever. After Dave died my heart literally felt physically broken. It was doing flip-flops in my chest and skipping beats like crazy. I’d been diagnosed with a ...
Since my husband died, I’ve learned that the word “widow” can be a label, as if being a widow is a static condition. It’s deceptively simple and cloaks the fact that each widow is unique and that widowhood and grief ...
“Melissa, you’re brilliant!” I thought to myself. I had this great idea to spend our first holiday after Dave’s death in Disneyland. What a perfect distraction, right? I walked downstairs where the boys were playing video games - they were ...
Memories I'm writing this post on my 20th wedding anniversary with Dave - he died suddenly in his sleep almost 10 years ago. I have a little smile on my face as I remember getting to know him as a ...
Have you realized the magic of the sisterhood of widows? I am so grateful for this opportunity to share in the sisterhood of widows at http://www.hopeforwidows.org. My first blog in this space fills me with pride and a mix of ...
Finding a good middle ground for grief is kind of like playing Pin the Tail on the Donkey. Just when you think you know where to go, life blindfolds you and spins you around really fast. Like our sense of ...
Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone ...
I am more than just a widow. If I had a dollar for the number of times I was referred to as a widow, or "you know, the one whose husband died," I think I could buy myself a beach ...
One of my favourite inspirational speakers is a child psychologist named Dr. Jody Carrington. She speaks of the importance to connect to our community of friends and family. We are wired to do hard things, but those hard things are ...