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Laurel became a young widow on October 2, 2020, her husband Matt had a heart attack he was only 37. Matt was a juvenile diabetic and they always knew he would die young but she never thought that she could be a widow at 32. Navigating grief with anxiety, regrets and guilt have been a struggle for Laurel. They had gotten into a fight days before he died and they had talked about divorce. One of the things that helped her the most is finding other widows who understood the pain she was feeling. In February she decided to start writing her story. Self-care is something else she started to do daily and art has become her outlet to get what she is feeling out which she shares on her Instagram. Being a young widow comes with its own challenges but we are not alone in this journey.
You can find her on Instagram @HealingPorcupine or her personal blog link- Healingporcupine.com.

Recent Posts by this Author

Author Laurel Snook

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Time for Hope

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
November 14, 2021
This is the third version of a post for the week. I like the other two, but it just didn’t feel finished or right. Today I got to see my stepson it has been over a month since I last ...
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Battling My Demons

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
November 7, 2021
Battling my Demons I started to write this post earlier in the week then today as I was driving with my dad, I decided that there needed to be more of the truth behind this story. Battling my demons is ...
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Residual Loses

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 31, 2021
Keeping Busy Sometimes I consider myself lucky that Matt died while things were not normal and still sort of shut down. It allowed me to hide away from the world and deal with my feelings or not deal with them. ...
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Pumpkin Cheesecake

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
October 24, 2021
After a week where I am exhausted from the emotional burnout and stress from the week I just want to bake. Tonight, I thought about fall-themed baked goods. Pumpkin chocolate chip cookies, muffins, and to get ideas I went on ...
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My Husband… I mean Late Husband

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
October 18, 2021
My Husband Matt... I am at a sheep and wool festival this weekend with people who don't know my husband is dead. They don't know how much I enjoy talking to them. Because there is no pity in telling them ...
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Saying Goodbye

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 10, 2021
Saying Goodbye Standing in front of a room full of people that I convinced myself all hated me I gave a goodbye speech to Matt. I talked about how much I loved my husband the whole time thinking that everyone ...
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October 2, 2021, One year .

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
October 3, 2021
Monday Thoughts One year. 365 days. How has this happened? It is not possible. But it has been and that age-old saying that “time heals all wounds” yeah that is a lie. Time has made it so I can bear ...
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Being There for a Friend

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
September 26, 2021
This week I was a bad friend. Two people that I know had family members pass away. One their dad and the other their grandma. I reacted poorly and I am kind of ashamed. The early stages of grief were ...
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Widow Card

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
September 19, 2021
How awesome would it be to have widow cards? A friend knows you are going to do something hard and they just send you a card that says “I know this is going to feel like your heart is breaking ...
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Flirting with Depression

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
September 12, 2021
Thursday 9/9/21 I have been a wreck all week. It is Thursday and I spent most of the day crying on and off. He was on my mind most of the day. I just missed him and really wanted him. ...
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