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Laurel became a young widow on October 2, 2020, her husband Matt had a heart attack he was only 37. Matt was a juvenile diabetic and they always knew he would die young but she never thought that she could be a widow at 32. Navigating grief with anxiety, regrets and guilt have been a struggle for Laurel. They had gotten into a fight days before he died and they had talked about divorce. One of the things that helped her the most is finding other widows who understood the pain she was feeling. In February she decided to start writing her story. Self-care is something else she started to do daily and art has become her outlet to get what she is feeling out which she shares on her Instagram. Being a young widow comes with its own challenges but we are not alone in this journey.
You can find her on Instagram @HealingPorcupine or her personal blog link- Healingporcupine.com.

Recent Posts by this Author

Author Laurel Snook

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Comfort

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
June 26, 2022
Comfort Friday, I felt off most of the day I couldn’t place what was wrong at first. Then mid-day it dawned on me that someone had tried to comfort me the day before by giving me a hug.  As much ...
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His Voice

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
June 20, 2022
There are days that I would do anything just to hear his voice again. Tonight I watched a video that Tiernan’s mom posted and at first the sound was off but then I read what she wrote and turned the ...
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Grief Mask

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
June 12, 2022
When Matt died, I went back to work immediately and until this week I would have told you that I was healing. I realized this week that instead of dealing with my feelings and emotions I instead put on this ...
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Lost in the Storm

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
June 5, 2022
I feel lost. Like a boat out to sea that can’t find its way out of the storm. The waves are crashing in on the deck. I look around and I am alone. No place to put down my anchor. ...
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Next Chapter Ready or Not

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
May 29, 2022May 31, 2022
Matt and I would have been married eight years this coming Tuesday we were only married six. On our fifth anniversary we took a trip to Maine by ourselves it was our only vacation alone.  This year I am packing ...
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Empty Chair

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
May 22, 2022
There is an empty chair on the porch. I use to find him sitting in it smoking a cigarette while playing on his phone. Nights I needed to talk I would go out there and sit on the deck box ...
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Don’t Let Grief Drag You Down

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
May 15, 2022May 15, 2022
Today I was watching NCIS: New Orleans with my grandma and they were talking about grief the quote that stood out to me was “Same love that lifted you up in life can drag you down in death.” I have spent so much of the last year trying ...
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Why?

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
May 9, 2022
Why Him? Why Then? Why is the question that I ask a lot. But I know the answer to that why. He was a juvenile diabetic who didn’t always take care of himself. When he had chest pain he ignored ...
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Single by choice

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
May 1, 2022
This past week while out for drinks with some co-workers one was pressuring me about moving on and dating. When I said I was happy alone they would not stop. I made the point that I was single by choice. ...
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The Grieving Caretaker

by Laurel Snook in Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 24, 2022
Last Sunday was Easter and I was doing everything in my power to make it perfect for my grandma. Every holiday, since she went on hospice, has been this way. In my mind, I think this could be the last ...
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