Traditions and routines bring us connection to the past and give us a sense of predictability. We find comfort in the details, rituals, and traditions that form our history and situate us in our families. We feel stable and like ...
There was a time that doesn't seem all that far back when I wasn't a widow. No matter the strife, nothing changed the fact that my husband was my husband, and I was his wife. We did all that husband-and-wife ...
Grief is.... Grief is…. Losing your past, present, and future all at the same time. Creeping forward when the weight you carry seems to push you to the floor. Feeling like your heart is stuck in a meat grinder. ...
Even the mended pieces of a widow’s broken heart can wince at the dawn of a new Christmas season. The first year is the hardest, but each passing year somehow accentuates the permanence of the absence of his physical presence. ...
Add this to the unending list of peeves that plague the widowed: when people refer to our late spouses as exes! Unless you were permanently split up when they passed, these are not our exes. (And for those who were ...
This week I had the opportunity to again attempt to help people understand a widow’s journey- or specifically my journey. I presented at a university’s 15th annual Good Grief conference where this year’s topics featured presenters speaking on mental health ...
Do you ever question who God is? Is God really good? Why does the unthinkable happen? Why do terrible things happen even if we are following God and doing our best to live the way we believe He wants us ...
Widow Brain When I first heard the term “widow brain,” or "widows fog," I just assumed that widow brain was a difficult experience during only the earliest months of grief. As I have read more about the topic, I’ve ...
The Death Certificate looks like our marriage certificate except our union is split, cleaved from me. I’m choiceless. Onset to death 2.5 hours Treatment given from onset to death 2.5 hours Paramedics arrived at 7:03am Pronounced ...
Many widows struggle through depression and sadness at an increased level during the fall and even through the long winter. A great way to counter this battle is to delve into deeper communion with God and shift your mindset ...