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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 12)

My Late Spouse is NOT My Ex!

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
October 24, 2023
Add this to the unending list of peeves that plague the widowed: when people refer to our late spouses as exes! Unless you were permanently split up when they passed, these are not our exes. (And for those who were ...
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Shared Hope and Faith

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
October 23, 2023
This week I had the opportunity to again attempt to help people understand a widow’s journey- or specifically my journey. I presented at a university’s 15th annual Good Grief conference where this year’s topics featured presenters speaking on mental health ...
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Beautifully Broken

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 23, 2023October 24, 2023
Do you ever question who God is?  Is God really good? Why does the unthinkable happen? Why do terrible things happen even if we are following God and doing our best to live the way we believe He wants us ...
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Widow Brain

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 15, 2023October 16, 2023
  Widow Brain When I first heard the term “widow brain,” or "widows fog,"  I just assumed that widow brain was a difficult experience during only the earliest months of grief. As I have read more about the topic, I’ve ...
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Coping With Grief Through Poetry – “The Death Certificate”

by Amanda Crane in Coping Mechanisms, Grief, Hope and Healing, Mental Health, Widowhood Journey
October 13, 2023
The Death Certificate   looks like our marriage certificate except our union is split, cleaved from me. I’m choiceless.   Onset to death 2.5 hours   Treatment given from onset to death 2.5 hours   Paramedics arrived at 7:03am Pronounced ...
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A Season of Retreat

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 6, 2023
  Many widows struggle through depression and sadness at an increased level during the fall and even through the long winter. A great way to counter this battle is to delve into deeper communion with God and shift your mindset ...
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Upcoming Anniversary

by Pam Williams in Coping Mechanisms, Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 6, 2023
The time of year has hit where there ae so many days that have meanings to me but really no one else. Literally I can sit and relive each day from today though November 3, 2019. Many sounds even trigger ...
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Distortions

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 1, 2023
Don’t let the trauma and grief we have experienced distort who we are and who God is. As I go through challenges and troubles, the evil that I’ve experienced while alive on this earth can often limit my perspective of ...
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Growth through Grief

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 23, 2023September 23, 2023
Grief is an unravelling of everything we once knew and were. It isn't that we can't heal. As we heal, we are transformed by the wounds we sustained. Our former self no longer exists, and we are forever changed. If ...
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What Would They Think About Life These Days?

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 22, 2023
It's been almost six years since I became widowed, which sometimes seems like millennia and other times, like mere weeks. There are so many things that have happened in our world since then, though, and to be honest, I don't ...
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