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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 12)

Widow Brain

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 15, 2023October 16, 2023
  Widow Brain When I first heard the term “widow brain,” or "widows fog,"  I just assumed that widow brain was a difficult experience during only the earliest months of grief. As I have read more about the topic, I’ve ...
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Coping With Grief Through Poetry – “The Death Certificate”

by Amanda Crane in Coping Mechanisms, Grief, Hope and Healing, Mental Health, Widowhood Journey
October 13, 2023
The Death Certificate   looks like our marriage certificate except our union is split, cleaved from me. I’m choiceless.   Onset to death 2.5 hours   Treatment given from onset to death 2.5 hours   Paramedics arrived at 7:03am Pronounced ...
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A Season of Retreat

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 6, 2023
  Many widows struggle through depression and sadness at an increased level during the fall and even through the long winter. A great way to counter this battle is to delve into deeper communion with God and shift your mindset ...
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Upcoming Anniversary

by Pam Williams in Coping Mechanisms, Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 6, 2023
The time of year has hit where there ae so many days that have meanings to me but really no one else. Literally I can sit and relive each day from today though November 3, 2019. Many sounds even trigger ...
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Distortions

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 1, 2023
Don’t let the trauma and grief we have experienced distort who we are and who God is. As I go through challenges and troubles, the evil that I’ve experienced while alive on this earth can often limit my perspective of ...
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Growth through Grief

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 23, 2023September 23, 2023
Grief is an unravelling of everything we once knew and were. It isn't that we can't heal. As we heal, we are transformed by the wounds we sustained. Our former self no longer exists, and we are forever changed. If ...
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What Would They Think About Life These Days?

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 22, 2023
It's been almost six years since I became widowed, which sometimes seems like millennia and other times, like mere weeks. There are so many things that have happened in our world since then, though, and to be honest, I don't ...
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Long Journey, Uncharted Waters

by Dorothy Swanson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 19, 2023
Long Journey, Uncharted Waters   I looked through a box of keepsakes today spanning my young childhood years, which included photos of my goofy bangs and “Goosey goosey” stage. Cards of congratulations for being a high school grad…a check I forgot ...
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Helping Young Children Grieve

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
September 13, 2023
Helping Young Children Grieve   My oldest son had just turned five years old when his Daddy died. Daddy didn’t feel quite right when he woke up on Mommy’s birthday, and rested as if he were dealing with what we ...
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Steps Forward, Steps Back

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
September 11, 2023
A new way of looking at setbacks.   We all know the idea of taking two steps forward, then three steps back, or whatever other number combinations you can think of. (Paula Abdul even sang about it!) This concept says ...
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