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    • Mission, Vision & Values
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    • Grant Recipients
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  • Blog
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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 28)

It’s Okay Not To “Win” All The Time…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 20, 2022March 14, 2022
In my last Hope For Widows blog, I focused on not forgetting about life's little "wins".  I stand by that wholeheartedly, but want to point out that life is not always about "winning." The Almighty knows that I've personally, gone ...
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Breakup better then Death

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 13, 2022
Yesterday I was watching random videos that popped up on Facebook when I was bored. There was one with an actress talking about her divorce and how she thought a breakup was worse than death. She went on to explain ...
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Remembering the Wins

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
March 9, 2022
Life is full of wins, losses and draws, and sometimes it's way easier to focus only on the losses. In my last blog here, I addressed how important it is to not lose sight of the miracles in our lives. ...
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Widowhood for Dummies

by Angie Bell in Coping Mechanisms, Grief, Hope for Widows Foundation, Widowhood Journey
March 3, 2022March 4, 2022
image via geralt/pixabay   There seems to be a “How To" book for everything. So I decided to see if there was a handbook for widows and discovered there are such things out there. I have not read one yet, ...
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Living Again After He Died

by Carla Duff in Coping Mechanisms, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 28, 2022February 28, 2022
I will never forget the night Jared died.  The night I held him in my arms as he took his last breath.  The night my world changed. Going to bed that night hugging Jared’s pillow. My heart shattered in a ...
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Letter to a New Widow

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
February 27, 2022
Dear New Widow, I am sorry you are here. The last thing I pictured myself doing was blogging for a widow’s group but in my darkest moment, I found comfort among people that understood my pain. Recently my newsfeed on ...
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Living with a Broken Heart

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
February 26, 2022
Recently, I was thinking about all the challenges of being a widow. Some of these challenges can overwhelm a widow adjusting to life without a spouse and continue for several years afterwards.  I am fortunate to oversee a widow’s support ...
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Death Sucks

by Carla Duff in Coping Mechanisms, Grief, Hope for Widows Foundation, Widowhood Journey
February 22, 2022
Death sucks.   There is no nice way to say it. Death SUCKS!!   This week has reminded me of how blessed I am to get live each and every day.  And at the same time it has reminded me ...
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Anxiety and Grief My Forever Friends

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
February 20, 2022
I have long suffered from Anxiety. This week I started to listen to Brene Brown’s new book Atlas to the Heart. I am going to be purchasing a hard copy of the book it is one that I think I ...
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Pour It Out

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 13, 2022February 14, 2022
Pour it out…We all need those people in our lives that are there to support and love us in our deepest darkest moments. Tomorrow is Valentine’s Day and I refuse to be sad about not having my love this year. ...
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