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    • Grant Recipients
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  • Blog
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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 29)

Living with a Broken Heart

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
February 26, 2022
Recently, I was thinking about all the challenges of being a widow. Some of these challenges can overwhelm a widow adjusting to life without a spouse and continue for several years afterwards.  I am fortunate to oversee a widow’s support ...
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Death Sucks

by Carla Duff in Coping Mechanisms, Grief, Hope for Widows Foundation, Widowhood Journey
February 22, 2022
Death sucks.   There is no nice way to say it. Death SUCKS!!   This week has reminded me of how blessed I am to get live each and every day.  And at the same time it has reminded me ...
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Anxiety and Grief My Forever Friends

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
February 20, 2022
I have long suffered from Anxiety. This week I started to listen to Brene Brown’s new book Atlas to the Heart. I am going to be purchasing a hard copy of the book it is one that I think I ...
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Pour It Out

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 13, 2022February 14, 2022
Pour it out…We all need those people in our lives that are there to support and love us in our deepest darkest moments. Tomorrow is Valentine’s Day and I refuse to be sad about not having my love this year. ...
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When it Wasn’t Perfect…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 9, 2022
Life isn't usually the fairy tale that we all hoped for as children, and that's okay. Most of us are realists and never expected life to be Prince Charming, glass slippers and pumpkins that turn into carriages. (As cool as ...
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hope and healing

A Piece of Him Inside Me

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Hope and Healing, Widowhood Journey
February 8, 2022February 9, 2022
One of my new favorite shows, 1883, has the characters saying some memorable lines. But a discussion about grief in the last episode left me sobbing in a way I haven’t in a while. It was that pleasure/pain kind of ...
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I Don’t Dance

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
January 30, 2022
I'll never settle down That's what I always thought Yeah, I was that kind of man Just ask anyone I don't dance, but here I am One year, three months, twenty-six days. Sitting at my desk stressed to the max ...
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Opening A New Chapter

by Jamie Foster in Coping Mechanisms, Hope and Healing
January 30, 2022
Opening a New Chapter Sitting and reflecting on how my life has changed in 1095 days. All of the hopes, dreams, and goals we shared together each day is becoming a distant memory. I can’t even smell you on your ...
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Twist, Curvy Road of Life and the Lessons I Learned

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation
January 30, 2022
Eight years ago I could never have imagined my life the way it is now. When I married Jared, I knew someday I would bury him. My head knew this. But my heart could never accept it. If my heart ...
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Missing love

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
January 29, 2022
When you have experienced true love, you will hold onto it at all costs. When it’s gone- you may struggle to find meaning to life.  That’s the stage I find myself in over the past few years. As a widow, ...
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