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    • Grant Recipients
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Category Coping Mechanisms

  1. Home
  2. Category "Coping Mechanisms"
  3. (Page 5)

Yes, We Do Laugh Again

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 16, 2024
I have always been the person who can manage to find the humor in most situations. Laughter has always been my drug of choice. But when the realization that my husband was truly gone hit me, I didn't think I ...
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The Pilgrimage of Faith Through Grief

by Sonney Wolfe in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 7, 2024
I have believed in God for as long as I can remember. My mother and the church indoctrinated me with visions of the cross, and on Sundays, I trailed behind her with hurried steps while she marched us towards service ...
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At the Table

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
September 4, 2024
Sometimes, as a not too recent widow, it has become harder to find people willing to listen.  To locate a compassionate, willing ear. Someone who is just available to hear me rehearse past hurts and relive my experiences on this ...
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Music Heals

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 2, 2024September 2, 2024
There’s no one size fits all solution for coping with grief for widows. There is, however, one thing that is so versatile it will likely be something nearly every widow can benefit from. I’m talking about music. The right music ...
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Photo by Skye Hatten Photography

Six Months Without You

by Cassie Dockter-Reeves in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 1, 2024September 1, 2024
Photo by Skye Hatten Photography On Thursday, it was six months since I lost you. It was also your 41st birthday. I can’t believe it’s been 6 months since I last heard you say my name and I last felt ...
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Because Miracles

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
August 24, 2024
I was once a firm believer in miracles. But then my life became tumultuous, culminating eventually with my husband unaliving himself. I had seen him pull through a life-threatening illness. I had seen him rise above multiple personal and legal ...
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Just Breathe

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
August 10, 2024
Have you heard of Breathwork? According to Wikipedia, Breathwork is a term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state, with a therapeutic effect. This concept is ...
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Endurance to Perseverance

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
August 4, 2024August 4, 2024
God is clear in the Bible we can expect challenges. Endurance is not giving up. It is choosing to continue moving no matter the hardships. How many of us once thought grief was a temporary condition? Who among us once ...
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When to Get Help

by Sonney Wolfe in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
August 2, 2024
My first grief therapy experience was a disaster – a Freudian approach connecting everything back to sex and my parents that left me feeling more broken and bewildered than when I began. The counseling was shoved in my face about ...
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Can Heartbreak Lead to Healing After Loss?

by Krystal Casey in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Mental Health, Widowhood Journey
July 29, 2024July 29, 2024
Tomorrow would have marked the 14th anniversary of a marriage that ended four years ago. Instead of a celebration, it’s a reminder of a chapter that closed painfully. There's a saying that you only fail when you quit, but I’m ...
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