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  • About
    • Mission, Vision & Values
    • Our Story
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  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 12)

Bittersweet Dreams of the Departed

by Layla Beth Munk in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
July 20, 2022
I remember the early days after my husband's death when I longed for a dream of him or any sign that he was still around. I have always had intense dreams about my departed loved ones and usually consider them ...
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Building Resiliency

by Teri Miner in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
July 15, 2022July 15, 2022
I was like a speeding locomotive with no brakes. A few months after my husband went to Heaven, I was forced to quarantine at the onset of the pandemic. My speeding locomotive crashed and crashed hard. It’s taken me a ...
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My Last Ten Years

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
July 10, 2022
What have you been up to? When this comes from someone that has not seen you in years and you are a widow it can take your breath away for a minute. It is the reason that I like meeting ...
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Grief Mask

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
June 12, 2022
When Matt died, I went back to work immediately and until this week I would have told you that I was healing. I realized this week that instead of dealing with my feelings and emotions I instead put on this ...
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Drive

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
May 25, 2022May 25, 2022
CW: suicide  I'm a small-town girl. My high school graduating class had less than 70 people. I still live in a small town and in a semi-rural part of that town, at that. When I got my driver's license back ...
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Empty Chair

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
May 22, 2022
There is an empty chair on the porch. I use to find him sitting in it smoking a cigarette while playing on his phone. Nights I needed to talk I would go out there and sit on the deck box ...
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Don’t Let Grief Drag You Down

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
May 15, 2022May 15, 2022
Today I was watching NCIS: New Orleans with my grandma and they were talking about grief the quote that stood out to me was “Same love that lifted you up in life can drag you down in death.” I have spent so much of the last year trying ...
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Why?

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
May 9, 2022
Why Him? Why Then? Why is the question that I ask a lot. But I know the answer to that why. He was a juvenile diabetic who didn’t always take care of himself. When he had chest pain he ignored ...
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Single by choice

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
May 1, 2022
This past week while out for drinks with some co-workers one was pressuring me about moving on and dating. When I said I was happy alone they would not stop. I made the point that I was single by choice. ...
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Uncertain

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
April 29, 2022April 29, 2022
As widows, we often find ourselves with uncertainty.  Uncertainty about so many things. Especially if you experienced the sudden death of your husband.  You know the feeling of uncertainty that drives your daily thoughts afterwards. I know the shock of ...
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