When Seth died, a dear friend who had also just recently lost her husband suggested I fill my social media feed with inspirational quotes. She told me she found it was better than seeing a news feed full of happy ...
Grief waves sneak up sometimes and others there are little wakes that come in first reminding me that a big date is coming that I need to brace my heart for. Tomorrow is going to hurt. My heart is going ...
As I was making a left turn behind an unusually slow moving car, I gripped my steering wheel agitatedly and blurted out, "Why are you driving so slow?! You're stopping the flow of traffic. UGH!" And then I saw it. ...
Lots of people will do things for you initially. Suggestion: Try to realize that act was more about them dealing with their own bullshit or fear, or worried about their karma, than actually doing something because they are a ...
“Knowing what you know now would you do it all over again?” The short answer is YES. The long answer is Hell YES. I would stop and ask a stranger for directions because that is how we met and he ...
Last week I can home and felt like I was ready to move forward. Now I have no idea how to do that. Matt and I found each other by chance. We met at work and became friends and then ...
Moving three times this past year had one advantage: I did/do not have to walk around a home where Chuck and I spent so many days. I’ve talked to other widows and some say it’s hard, others not so much. ...
While Matt was the person that made me feel home and safe, Maine is the place that owns my heart. I have spent the last nine months lost. I have felt so alone even surrounded by people I know who ...
“Hello darkness, my old friend…” are the haunting lyrics of the beginning of the Simon and Garfunkel song, “The Sounds of Silence,” that have ebbed and flowed their way through the American musical fabric over the years. I know I ...
Own your grief, but don’t let grief own you. You’ve been through hell on Earth. You’ve endured a loss only few can comprehend. You get to cry whenever you feel like it, for whatever reason. You get to be a ...