Grief does not have a timeline and no one’s journey is the same. Yet, there comes a time when you begin to see the fog lift. At a counseling session, I was asked what I would say to myself in ...
It's been almost six years since I became widowed, which sometimes seems like millennia and other times, like mere weeks. There are so many things that have happened in our world since then, though, and to be honest, I don't ...
Long Journey, Uncharted Waters I looked through a box of keepsakes today spanning my young childhood years, which included photos of my goofy bangs and “Goosey goosey” stage. Cards of congratulations for being a high school grad…a check I forgot ...
Day by Day I have been just holding it together. So many things are happening and on top of it I am in that time of year that I hate now. My Birthday weekend was our last good weekend. ...
Helping Young Children Grieve My oldest son had just turned five years old when his Daddy died. Daddy didn’t feel quite right when he woke up on Mommy’s birthday, and rested as if he were dealing with what we ...
A new way of looking at setbacks. We all know the idea of taking two steps forward, then three steps back, or whatever other number combinations you can think of. (Paula Abdul even sang about it!) This concept says ...
The Curse of Comparison Since you became a widow, have you ever struggled with comparing yourself or your life situation with that of others? Do you see families around you and wonder why you are the one that lost your ...
Grief never ends. As we move through the grief we face today we know there will be more things in the future to grieve. We will have periods of time where everything is going well we feel happy. But either ...
Letting Go “Letting go.” Two words that sound so simple to accomplish, but yet confuse me. I’m not sure I even know exactly what real, honest and true “letting go” looks like or feels like on a grief journey. ...
For widows who hope to find love again, and maybe even remarry, you absolutely can. I've written quite a lot about dating, breakups, and new relationships post-loss. Early on that consisted of a lot of pitfalls and cautionary tales. Everything ...