This week I was a bad friend. Two people that I know had family members pass away. One their dad and the other their grandma. I reacted poorly and I am kind of ashamed. The early stages of grief were ...
How awesome would it be to have widow cards? A friend knows you are going to do something hard and they just send you a card that says “I know this is going to feel like your heart is breaking ...
Thursday 9/9/21 I have been a wreck all week. It is Thursday and I spent most of the day crying on and off. He was on my mind most of the day. I just missed him and really wanted him. ...
This past weekend my niece was married. And her wedding reminded me that even the best days can have sad moments. That grief is forever. And that we can love the past, present, and future. My niece got married ...
It cannot be stressed enough that a good support system is one of the most helpful things a new widow (or any widow in general) can have. In the early days of my loss, I pretty much had a whole ...
You have the power to decide to look at this like a burden or an opportunity to show empowerment. You get to decide at each moment how to view it. Please know that you are absolutely allowed to have a ...
Next week is my birthday and normally I would be excited, but this year is different it is the first without him. September was a good month for us and it felt like things could only get better from there. ...
"You don't heal with time, you heal with intention." I remember reading this line in another widow's blog post early on in my grief, and it resonated so deeply with me that I took it upon myself to start intentionally ...
National Grief Awareness Day is today, August 30th. It is supposed to be a reminder of the grief and taking time to heal from loss. It is also a reminder that grief doesn't have an end date. Do the people ...