There’s no one size fits all solution for coping with grief for widows. There is, however, one thing that is so versatile it will likely be something nearly every widow can benefit from. I’m talking about music. The right music ...
I was once a firm believer in miracles. But then my life became tumultuous, culminating eventually with my husband unaliving himself. I had seen him pull through a life-threatening illness. I had seen him rise above multiple personal and legal ...
Allowing myself to be happy, after the death of my husband, always felt a little like betrayal. It felt like I was shouting from the highest peaks that life without him was enjoyable, like I didn’t care that he had ...
Our battle started in March 2021. The first few months we were, as Barrie himself put it “in good spirits”. We did all the treatments, in his case chemo and radiotherapy. He seemed to have killed the monster. We considered ...
It hurts intensely just to breath. Everything externally around you or internally within you seems to trigger stabs directly into your heart. You feel gutted out, as if just a shell remains The center of your being feels shattered. A ...
Have you heard of Breathwork? According to Wikipedia, Breathwork is a term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state, with a therapeutic effect. This concept is ...
God is clear in the Bible we can expect challenges. Endurance is not giving up. It is choosing to continue moving no matter the hardships. How many of us once thought grief was a temporary condition? Who among us once ...
This week will mark thirteen years since I lost my husband to a rare form of cancer. I get asked all the time by people who have just lost their spouse, “When does the pain go away?” The only thing ...
This is my first blog for this website and my first blog as a widow. I decided to share something that I wrote on the last day of May, which was Mental Health Awareness Month. I think it’s an important ...
My first grief therapy experience was a disaster – a Freudian approach connecting everything back to sex and my parents that left me feeling more broken and bewildered than when I began. The counseling was shoved in my face about ...