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    • Grant Recipients
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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 9)

The 7 Types of Listeners

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
March 13, 2024
  The 7 Types of Listeners   On the path of grief, one of the greatest treasures hidden within the darkness of sorrow is finding the gift of genuinely compassionate listeners. Those people who care with their hearts in all ...
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Writing Through The Grief

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 11, 2024
Some years back, when Bret was very much alive and trying very hard to find peace, we attended a conference by Hay House publishing called "I Can Do It!" It was magical - that's how I honestly feel about it ...
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Who is in Control?

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 9, 2024
When life is calm and things are going along smoothly like we hope they will, we may settle into feeling we are in control and can keep this going. When a massive life changing event throws that framework into chaos ...
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Remember what was

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 29, 2024
As widows, we often talk about and hear from other widows how they have changed since their beloved spouse is no longer on earth.  We often hear stories of how much the former life we once had is not a ...
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Complicated Grief

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
February 26, 2024
Complicated Grief   Grief is complicated. Quite literally every aspect of the process feels like unraveling a mystery and swimming against the current. Your head knows a reality your heart wants to reject. You feel like your past, present and ...
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Rendezvous with Restart

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 24, 2024
Finding our rendezvous with the restart of our life since the death of our husband can take a long time. Restarting our life after such a devastating loss is a process. We need time to process our feelings, emotions, and ...
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The Last Celebration

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 20, 2024
Tomorrow (2/21) marks the six-year anniversary of Bret's Celebration of Life. I had no idea, I mean, really no idea how I was going to make it through this event. There are very few memories of having even planned his ...
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Coping with Grief Through Poetry – “Spread”

by Amanda Crane in Coping Mechanisms, Grief, Hope and Healing
February 13, 2024
Spread   If anyone is asking, my favorite day is March 3rd, 2020.   That’s the day we were still four.   That’s the day you had fizz.   That’s the day your body was still buzzing.   You sat ...
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Fill In The Blanks

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
February 12, 2024
Fill In The Blanks   How would you fill in the blank for your story?   My life is________________________. Everything is going to be ____________________. It is shocking to me just how drastically everything you thought you knew can change. ...
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The Only Way Out is Through

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 12, 2024
This is just as much a reminder to myself as it is to anyone else who may benefit. As of yesterday, it was six years since I joined this sad little club of ours. It hit me so much harder ...
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