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  • About
    • Mission, Vision & Values
    • Our Story
    • Members of Foundation
    • Widows We’ve Helped
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  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 16)

Comedy and Tragedy in Widowhood : Humor can Heal

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
October 10, 2021October 6, 2021
A sense of humor has been a huge part of my personality since I was a child. My favorite relatives, teachers, friends and more have been the ones that could easily make me laugh. Needless to say, my love of ...
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Saying Goodbye

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 10, 2021
Saying Goodbye Standing in front of a room full of people that I convinced myself all hated me I gave a goodbye speech to Matt. I talked about how much I loved my husband the whole time thinking that everyone ...
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Being There for a Friend

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
September 26, 2021
This week I was a bad friend. Two people that I know had family members pass away. One their dad and the other their grandma. I reacted poorly and I am kind of ashamed. The early stages of grief were ...
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The Widow’s Wardrobe

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 20, 2021September 24, 2021
Yes, wardrobe.   Why, oh why would a Widow's wardrobe be questioned?   Before we get too far, I will say that I enjoy using humor in my writing and in dealing with my own grief. This is going to ...
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Flirting with Depression

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
September 12, 2021
Thursday 9/9/21 I have been a wreck all week. It is Thursday and I spent most of the day crying on and off. He was on my mind most of the day. I just missed him and really wanted him. ...
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Shifting the Narrative About Death

by Piper Rose in Health and Wellness, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
September 10, 2021
Our son has his first day of preschool next week, and hes excited, but I’m a little nervous.  I’m nervous about my kid being the one with a dead dad.  That’s not how we feel about him, as hes very ...
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Reclaiming Me

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 5, 2021
Next week is my birthday and normally I would be excited, but this year is different it is the first without him. September was a good month for us and it felt like things could only get better from there. ...
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Hope for Sure

by Angie Bell in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 4, 2021September 4, 2021
In reading the post Widowhood Prepared Me For a Pandemic by Carla Duff, from  April 16, 2020, I was struck by several things. It was written three days after we found out my husband had a mass on his pancreas, ...
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I Don’t Live There Anymore

by Jayme Johnson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 1, 2021
"You don't heal with time, you heal with intention." I remember reading this line in another widow's blog post early on in my grief, and it resonated so deeply with me that I took it upon myself to start intentionally ...
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Visiting with Memories

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
August 29, 2021
This week has been a challenge and I did not handle it the way I should have. I recognize that and own that I made mistakes when it came to my grief this week. Instead of taking on the moment ...
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