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  • About
    • Mission, Vision & Values
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    • Grant Recipients
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Category Health and Wellness

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  2. Category "Health and Wellness"
  3. (Page 16)

Time for Hope

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
November 14, 2021
This is the third version of a post for the week. I like the other two, but it just didn’t feel finished or right. Today I got to see my stepson it has been over a month since I last ...
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Lamentations and Hope

by Angie Bell in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health, Widowhood Journey
November 13, 2021
A lamentation is an expression of sorrowing, mourning, or regret. This blog is full of lamentations from widows. But it is also full of hope, hence the name “Hope for Widows”.   I recently read a blog post about venting. ...
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Generational Trauma

by Dori Ann Dupre in Grief, Health and Wellness, Hope for Widows Foundation, Widowhood Journey
November 5, 2021
The words “generational trauma” are discussed in the national conversation of late. As many people open their minds about the long-term impact of our nation’s past, the subjugation of women and minorities, childhood poverty, interpersonal cruelty, and long wars on ...
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Residual Loses

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 31, 2021
Keeping Busy Sometimes I consider myself lucky that Matt died while things were not normal and still sort of shut down. It allowed me to hide away from the world and deal with my feelings or not deal with them. ...
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Pumpkin Cheesecake

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
October 24, 2021
After a week where I am exhausted from the emotional burnout and stress from the week I just want to bake. Tonight, I thought about fall-themed baked goods. Pumpkin chocolate chip cookies, muffins, and to get ideas I went on ...
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My Husband… I mean Late Husband

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
October 18, 2021
My Husband Matt... I am at a sheep and wool festival this weekend with people who don't know my husband is dead. They don't know how much I enjoy talking to them. Because there is no pity in telling them ...
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Comedy and Tragedy in Widowhood : Humor can Heal

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
October 10, 2021October 6, 2021
A sense of humor has been a huge part of my personality since I was a child. My favorite relatives, teachers, friends and more have been the ones that could easily make me laugh. Needless to say, my love of ...
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Saying Goodbye

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 10, 2021
Saying Goodbye Standing in front of a room full of people that I convinced myself all hated me I gave a goodbye speech to Matt. I talked about how much I loved my husband the whole time thinking that everyone ...
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Being There for a Friend

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
September 26, 2021
This week I was a bad friend. Two people that I know had family members pass away. One their dad and the other their grandma. I reacted poorly and I am kind of ashamed. The early stages of grief were ...
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The Widow’s Wardrobe

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 20, 2021September 24, 2021
Yes, wardrobe.   Why, oh why would a Widow's wardrobe be questioned?   Before we get too far, I will say that I enjoy using humor in my writing and in dealing with my own grief. This is going to ...
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