I’m having a milestone birthday next week. The last day of the first month. I’ve always been a cheerleader for people celebrating their birthday. It’s the only day of the year that you were born, and we should be super-duper ...
Widows are searching for comfort. We find ourselves thrust into a whole new life when our soul mate and life partner we confided in, loved, and shared every aspect of our life with, is suddenly permanently removed from our physical ...
Forever Incomplete I have always struggled with the incompletes in life. I was a self proclaimed over achiever who couldn’t settle for anything less than finishing each task. Earning less than an A made me sad. Goals, to ...
An Alphabet of Grief A is for aches. Heart ache, head ache, stomach ache, you name it, it’s aching. B is for brain fog…. Followed by brain hurricanes, brain earthquakes and brain tornadoes. C is for comparison. My ...
Transitioning through grief is part of life’s incredible journey. Everyone experiences numerous opportunities for transformation and reinvention. The chapters of our life will include adventures, learning, and dreams. There will also be chapters where sorrow, loss, and uncertainty will be ...
Some of us didn't get goodbyes. My husband angrily stormed out of the room and in mere moments, he was gone. There's a very big part of me that is glad that I didn't get a note, as I am ...
Grief You Are a Thief The life of a solo parent is a very challenging one, but perhaps the worst is the realization of all that grief has stolen from you. I wouldn’t have chosen to be a ...
The Hole in my Heart A new year begins and the hole in my heart doesn’t seem to be getting any smaller. I wonder if this is the way that grief will be impacting me for the rest of ...
New years are usually preceded by celebration along with fireworks and music. There is reflection on the events of 2023 and resolutions for 2024. The resolutions are intended to help us improve how we feel about ourselves and reestablish our ...
As another year draws to a close, I can’t help but reflect on the brevity of a year and ponder what this year means for me. What lessons did I learn this year? How much did I accomplish? Have I ...