One of the greatest things about relationships and marriage is that you get to share it with someone you love. As your relationship/marriage evolves, a foundation for life is built between the two of you. Together, the people in the ...
JUST BE Today is February 13, 2018, and for me, that means that it’s been 506 days being a widow and without My Devan. I tossed and turned all night long which happens quite often only to wake up ...
As far as grandmas go, mine was pretty cool. When I was young, there were so many ways I hoped to grow up like her. There was one way I did not – becoming a young widow. I was 45 ...
Anxiety or Panic I think I had a mini anxiety attack or was it panic? I don’t know the difference, however; what I do know is that I was fine one minute and then the next I was sitting ...
A new year holds exciting possibilities! New chances to make your life more joyful, be more intentional, new relationships, working on being more healthy, mindful and creating yourself. It’s also an opportunity to reflect on what you learnt in the prior year ...
The Beginning I have been in Tampa, Fl since New Year's Eve. It was imperative for me to wake up here because this is what I did at the end of 2016 going into 2017. I've had to establish a ...
My husband died a month and seven days ago. The New Year is unavoidable, and I’ll never see him again from 2013 onward. It’s the sad realization of life continues to push forward whether I want it to or not. ...
This blog post may seem a bit all over the place, however; bare with me. I have a lot of thoughts in my mind at this moment. As I sit in my condo looking out the window on this Christmas ...
We all do it-- at least we think we do it. But, breathing is also something we usually do not do very well. We usually breathe without giving it any thought. To truly benefit from breathing, we need to give ...