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Category Mental Health

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  2. Category "Mental Health"
  3. (Page 17)

It’s Okay Not To “Win” All The Time…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 20, 2022March 14, 2022
In my last Hope For Widows blog, I focused on not forgetting about life's little "wins".  I stand by that wholeheartedly, but want to point out that life is not always about "winning." The Almighty knows that I've personally, gone ...
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Remembering the Wins

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
March 9, 2022
Life is full of wins, losses and draws, and sometimes it's way easier to focus only on the losses. In my last blog here, I addressed how important it is to not lose sight of the miracles in our lives. ...
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Living with a Broken Heart

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
February 26, 2022
Recently, I was thinking about all the challenges of being a widow. Some of these challenges can overwhelm a widow adjusting to life without a spouse and continue for several years afterwards.  I am fortunate to oversee a widow’s support ...
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Anxiety and Grief My Forever Friends

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
February 20, 2022
I have long suffered from Anxiety. This week I started to listen to Brene Brown’s new book Atlas to the Heart. I am going to be purchasing a hard copy of the book it is one that I think I ...
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Remembering the Miracles

by Layla Beth Munk in Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 20, 2022February 18, 2022
In our grief journeys, it's all too easy to look past things that might be considered "miracles" or "miraculous" in our lives. One thing that really helped put things into perspective for me was recalling the victories my late husband ...
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When it Wasn’t Perfect…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 9, 2022
Life isn't usually the fairy tale that we all hoped for as children, and that's okay. Most of us are realists and never expected life to be Prince Charming, glass slippers and pumpkins that turn into carriages. (As cool as ...
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Forgetting him

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 6, 2022
My heart broke a bit this weekend in an unexpected way. We had a pretty ice storm on Friday, and I was walking around taking pictures, and then as I was feeding, I took a picture of the clouds at ...
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When Do We Talk about Death to Children?

by Susan Kendal in Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 31, 2022January 29, 2022
Children learn so many life-lessons in childhood that help prepare them throughout their life. When is it appropriate to discuss death and grief? My children were adults in their 20’s when their dad suddenly died so I did not have ...
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I Don’t Dance

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
January 30, 2022
I'll never settle down That's what I always thought Yeah, I was that kind of man Just ask anyone I don't dance, but here I am One year, three months, twenty-six days. Sitting at my desk stressed to the max ...
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Rewrite

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 23, 2022
Do you ever wish you could have a rewrite on life? Didn’t like how that part of my life went I will just change it like they do when they make a book into a movie. Nope don’t like that ...
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