When I was 25, my father died in an accident. I was a young adult who still needed her dad. However, I was married with a toddler and with on the way. I was a college graduate and military officer ...
You have the power to decide to look at this like a burden or an opportunity to show empowerment. You get to decide at each moment how to view it. Please know that you are absolutely allowed to have a ...
It will always be the burnt hot pocket and the meaning behind it that gets me. You see, I burnt my son's hot pocket, I cooked it for 20 mins instead of 2. That's the story we still to this ...
Survival Mode. That horrible period in the first year that no one talks about. Where every thought in my pretty brunette head was overwhelming. I don't mean normal stressful decisions being overwhelming, I mean the idea of 'do I want ...
National Grief Awareness Day is today, August 30th. It is supposed to be a reminder of the grief and taking time to heal from loss. It is also a reminder that grief doesn't have an end date. Do the people ...
Several years ago I learned about International Widow's Day (June 23rd), a day set aside to recognize the hardships that widows face from loss, that fell one day after National Onion Rings Day. Even after becoming a widow in December ...
This week has been a challenge and I did not handle it the way I should have. I recognize that and own that I made mistakes when it came to my grief this week. Instead of taking on the moment ...
This week my baby girl started kindergarten. Such a big milestone. She’s been waiting for so long to get on that bus and be at school with the big kids. Three years to be exact. Since watching her brother step ...
I am divorced. And I am a widow. I’m a divorced (not remarried) widow. Can those two identities co-exist? I’ve asked myself this question a lot over the past three years and I still haven’t found an answer. AJ and ...
When David died, I never knew how to answer "how are you doing?" Sometimes they would respond to their own question with "day by day, I guess, eh? Yup just day by day," why were people asking rhetorical questions? What ...