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  • About
    • Mission, Vision & Values
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  • Resources
    • Grant
    • Grant Recipients
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Category Mental Health

  1. Home
  2. Category "Mental Health"
  3. (Page 15)
Eastern Oregon sunset

Grief and Seasonal Affective Disorder

by Layla Beth Munk in Grief, Health and Wellness, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 11, 2022
We have officially turned the seasonal wheel from the light part of the year toward the darker days. Autumn is many people's preferred season and I absolutely understand why. It's gorgeous and cozy and offers us many treats of the ...
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We Want to Know Why?

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 9, 2022
When we find ourselves lost, deep in the pain of grief, we often cry out… why? Most widows reach a point when we wonder why God would allow such a thing to happen to us or our family. Our expectations, ...
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His Last Cup of Water

by Layla Beth Munk in Coping Mechanisms, Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
August 24, 2022
It's so weird when someone passes suddenly. One second they are here, the next, they just aren't. In the hours following my husband's suicide, I found evidence of him everywhere that my mind had a difficult time processing. His phone ...
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Staying Mindful

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
August 21, 2022
This has been a very long weekend for me socially, but it was good. Like every other time I have an event coming up, I freak out before. Events that I always had him at as a buffer for when ...
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Anxiety itch

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
August 14, 2022
Does anyone else clean their bathroom at 11 pm because even though they are on day 14 of not sleeping much they are not tired?  Because at night when you lay down the anxiety itch becomes real, and it makes ...
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You Can Never Go Home Again

by Layla Beth Munk in Grief, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
August 10, 2022
It may be a tired old cliche, but there is some truth to it: You can never go home again. Following my late husband's death, trying to desperately connect with his memory, I considered relocating back to one of the ...
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Old Me, New Me?

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
July 31, 2022July 31, 2022
Old Me, New Me I found past pictures of me on my phone. Strange that I have taken a selfie around the same time every year. Old me from 2020 before the world flipped upside down. 2021 old me that ...
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Disruptions

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
July 28, 2022
I’m currently reading a book from Pastor Tony Evans called Divine Disruption. It is about how the loss of his wife a few years ago tore a hole in the fabric of his family and affected the four adult children ...
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Starting Over

by Nicole Jacquez in Coping Mechanisms, Hope and Healing, Mental Health, Widowhood Journey
July 22, 2022
My husband and I only discussed one of us dying when one of our close friends passed away. Looking back, it was a judgmental conversation of what we would do or feel instead of a productive one.  We didn’t fully ...
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Bittersweet Dreams of the Departed

by Layla Beth Munk in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
July 20, 2022
I remember the early days after my husband's death when I longed for a dream of him or any sign that he was still around. I have always had intense dreams about my departed loved ones and usually consider them ...
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