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  • About
    • Mission, Vision & Values
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  • Resources
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    • Grant Recipients
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Category Mental Health

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  2. Category "Mental Health"
  3. (Page 19)

Home – what does it mean after loss❔

by Susan Kendal in Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 31, 2021October 28, 2021
Home is often described as a place where we find: 🏠 safety 🏠 security 🏠 stability But, what does home mean to you NOW? Prior to the death of a partner, we often took home for granted. It was the ...
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Pressing Pause

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 28, 2021
For some widows, the idea of taking time out for oneself brings up dreaded thoughts of being alone.  I for one, am the opposite.  I’ve always enjoyed being alone with my thoughts and energy to reflect and ponder.  Even as ...
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Pumpkin Cheesecake

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
October 24, 2021
After a week where I am exhausted from the emotional burnout and stress from the week I just want to bake. Tonight, I thought about fall-themed baked goods. Pumpkin chocolate chip cookies, muffins, and to get ideas I went on ...
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Comedy and Tragedy in Widowhood : Humor can Heal

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
October 10, 2021October 6, 2021
A sense of humor has been a huge part of my personality since I was a child. My favorite relatives, teachers, friends and more have been the ones that could easily make me laugh. Needless to say, my love of ...
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October 2, 2021, One year .

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
October 3, 2021
Monday Thoughts One year. 365 days. How has this happened? It is not possible. But it has been and that age-old saying that “time heals all wounds” yeah that is a lie. Time has made it so I can bear ...
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It’s ok

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 27, 2021
Grieving in our time has gotten so complicated, in my opinion.  As widows we’ve come to rely on grief experts, along with scholarly journals and a wealth of information to help us navigate these uncharted waters.  Most of us are ...
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It really sinks in, you know, when I see it in stone…

by Brandi Bulloch in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
September 22, 2021
It really sinks in, you know, when I see it in stone 'Cause you went away How dare you? I'll miss you They say I'll be okay But I'm not going to ever get over you Miranda Lambert said it ...
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Widow Card

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
September 19, 2021
How awesome would it be to have widow cards? A friend knows you are going to do something hard and they just send you a card that says “I know this is going to feel like your heart is breaking ...
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Flirting with Depression

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
September 12, 2021
Thursday 9/9/21 I have been a wreck all week. It is Thursday and I spent most of the day crying on and off. He was on my mind most of the day. I just missed him and really wanted him. ...
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With A Little Help From My Friends

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 10, 2021September 7, 2021
It cannot be stressed enough that a good support system is one of the most helpful things a new widow (or any widow in general) can have. In the early days of my loss, I pretty much had a whole ...
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