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Category Mental Health

  1. Home
  2. Category "Mental Health"
  3. (Page 7)

Glimmers Through The Grief

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
April 13, 2024April 15, 2024
What is a Glimmer? Glimmers are small moments of joy or peace that arise from appreciating simple things like the colors of a rainbow, the scent of a flower, or the sound of the rain. Glimmers and triggers are opposites in ...
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Heartbreak Hill- Meet Author Emma Grey

by Guest Blogger in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
April 12, 2024April 14, 2024
Blog written by, Author, Emma Grey Three weeks after my husband died from a heart attack in 2016, my children and I walked in Australia’s “City to Surf” fun run. We’d already entered the race, months before he died, and ...
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The Void

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
March 28, 2024March 28, 2024
The Void Life has gone on after the death of my husband. Many days it seems to drag on. New routines established, a new normal forced upon us, yet the void remains. Life without the gift of being in love ...
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Humor Helps

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 21, 2024
The topic of humor is one that I have a lot of experience addressing. Not just in my widowhood circles, but in my everyday life as well. I was kind of a weird little Wednesday Addams sort of kid and ...
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Writing Through The Grief

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 11, 2024
Some years back, when Bret was very much alive and trying very hard to find peace, we attended a conference by Hay House publishing called "I Can Do It!" It was magical - that's how I honestly feel about it ...
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In Your Dreams

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 6, 2024
Do you ever dream about your late husband?   When my sweetheart died I was forced to trade in my favorite books about Christian marriages, great dates, romance and parenting your children together for the books I never expected to ...
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Remember what was

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 29, 2024
As widows, we often talk about and hear from other widows how they have changed since their beloved spouse is no longer on earth.  We often hear stories of how much the former life we once had is not a ...
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The Last Celebration

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 20, 2024
Tomorrow (2/21) marks the six-year anniversary of Bret's Celebration of Life. I had no idea, I mean, really no idea how I was going to make it through this event. There are very few memories of having even planned his ...
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The Silent Battle Within

by Krystal Casey in Grief, Mental Health, Widowhood Journey
February 18, 2024February 27, 2024
Every day, I carry the weight of a silent battle within me—a battle that demands a strength I never knew I had, a resilience forged in the heart of my deepest sorrows. This internal struggle, where emotions both heavy and ...
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Fill In The Blanks

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
February 12, 2024
Fill In The Blanks   How would you fill in the blank for your story?   My life is________________________. Everything is going to be ____________________. It is shocking to me just how drastically everything you thought you knew can change. ...
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