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  • About
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    • Grant Recipients
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Category Mental Health

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  2. Category "Mental Health"
  3. (Page 7)

Remember what was

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 29, 2024
As widows, we often talk about and hear from other widows how they have changed since their beloved spouse is no longer on earth.  We often hear stories of how much the former life we once had is not a ...
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The Last Celebration

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 20, 2024
Tomorrow (2/21) marks the six-year anniversary of Bret's Celebration of Life. I had no idea, I mean, really no idea how I was going to make it through this event. There are very few memories of having even planned his ...
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The Silent Battle Within

by Krystal Casey in Grief, Mental Health, Widowhood Journey
February 18, 2024February 27, 2024
Every day, I carry the weight of a silent battle within me—a battle that demands a strength I never knew I had, a resilience forged in the heart of my deepest sorrows. This internal struggle, where emotions both heavy and ...
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Fill In The Blanks

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
February 12, 2024
Fill In The Blanks   How would you fill in the blank for your story?   My life is________________________. Everything is going to be ____________________. It is shocking to me just how drastically everything you thought you knew can change. ...
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The Only Way Out is Through

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 12, 2024
This is just as much a reminder to myself as it is to anyone else who may benefit. As of yesterday, it was six years since I joined this sad little club of ours. It hit me so much harder ...
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I Grieve For You

by Dorothy Swanson in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting
February 1, 2024
I Grieve For You I grieve for you when your little friends Say “Hey look what I did with my Dad.” They talk about guy things that only Dad’s can do. I wish you had your Dad, So you could ...
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Saying Goodbye to Security

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Mental Health, Solo Parenting, Widowhood Journey
January 20, 2024January 20, 2024
One of the biggest, most ever-nagging situations that has persisted following my entrance into widowhood, has been the loss of security. And when I say security, I mean it in a variety of ways. There is actual security. Bret was ...
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An Alphabet of Grief

by Dorothy Swanson in Grief, Health and Wellness, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 17, 2024
  An Alphabet of Grief   A is for aches. Heart ache, head ache, stomach ache, you name it, it’s aching. B is for brain fog…. Followed by brain hurricanes, brain earthquakes and brain tornadoes. C is for comparison. My ...
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For Those of Us Who Didn’t Get a Goodbye

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 11, 2024
Some of us didn't get goodbyes. My husband angrily stormed out of the room and in mere moments, he was gone. There's a very big part of me that is glad that I didn't get a note, as I am ...
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Contemplating Hope

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 29, 2023December 30, 2023
As another year draws to a close, I can’t help but reflect on the brevity of a year and ponder what this year means for me. What lessons did I learn this year? How much did I accomplish? Have I ...
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