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Category Mental Health

  1. Home
  2. Category "Mental Health"
  3. (Page 8)

Ministry of Presence

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 29, 2023
I woke up this week to news that a former church member had died last week before Christmas.  While not knowing any specifics, the news shook me for various reasons.  He and my husband had served in the church as ...
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Imagining a conversation…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Mental Health, Solo Parenting, Widowhood Journey
December 11, 2023
...with him.   Sometimes I imagine what a conversation with my late husband Bret, would be like. Let's say he's given some kind of temporary earth pass (which I think some dreams might actually be) to sit down and catch ...
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The Most Difficult Time of the Year

by Dorothy Swanson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 6, 2023
  The Most Difficult Time of the Year   Oh Christmas…. 'Tis the season for mixed emotions. Sappy Hallmark movies, Christmas tunes at the local department stores about being in love at Christmas time. Smooches under the mistletoe, snuggles by ...
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Grief Makes You Do Crazy Things

by Joyce Hishaw-Willis in Grief, Mental Health, Widowhood Journey
December 3, 2023
Whoever said “it gets easier with time” lied their asses off. They were either delusional or just downright bat shit crazy. Apparently, they never experienced the death of someone they loved with every fiber of their being because there’s no ...
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Handling Grief

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 1, 2023December 1, 2023
We’re all looking for the best way to handle our grief, especially at those trigger heavy times when holidays, special days, and anniversaries come. On Tuesday it will be what should have been our 41st wedding anniversary. It’s right smack ...
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Late Gratitude

by Ajai Blue-Saunders in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
November 30, 2023
Something new is happening in America.  This year was one in many recent times that some large retail stores decided to “go dark” for Thanksgiving Day and Christmas Day to allow staff time to spend with family and friends. Since ...
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The Gravity of Gratitude

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
November 20, 2023
This is the time of year when we start hearing a lot about what we're thankful for. I love turning the focus of the upcoming holidays to something that celebrates gratitude for many reasons, one of which is the fact ...
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I’m Not as Strong as You Think

by Dorothy Swanson in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
November 6, 2023
I’m Not As Strong As You Think   I’m not as strong as you think. In fact, inside I always feel weak. I can paste on a smile, And a cheerful tone for a while.   I can act and ...
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Shared Hope and Faith

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
October 23, 2023
This week I had the opportunity to again attempt to help people understand a widow’s journey- or specifically my journey. I presented at a university’s 15th annual Good Grief conference where this year’s topics featured presenters speaking on mental health ...
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Widow Brain

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
October 15, 2023October 16, 2023
  Widow Brain When I first heard the term “widow brain,” or "widows fog,"  I just assumed that widow brain was a difficult experience during only the earliest months of grief. As I have read more about the topic, I’ve ...
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