You have the power to decide to look at this like a burden or an opportunity to show empowerment. You get to decide at each moment how to view it. Please know that you are absolutely allowed to have a ...
Next week is my birthday and normally I would be excited, but this year is different it is the first without him. September was a good month for us and it felt like things could only get better from there. ...
"You don't heal with time, you heal with intention." I remember reading this line in another widow's blog post early on in my grief, and it resonated so deeply with me that I took it upon myself to start intentionally ...
National Grief Awareness Day is today, August 30th. It is supposed to be a reminder of the grief and taking time to heal from loss. It is also a reminder that grief doesn't have an end date. Do the people ...
In honor of National Grief Awareness day, I will share that widowhood pet peeve number 1,376,897 is when someone refers to my late spouse as my “ex.” He’s not my ex, y’all. We didn’t break up. He died. Sometimes the ...
This week has been a challenge and I did not handle it the way I should have. I recognize that and own that I made mistakes when it came to my grief this week. Instead of taking on the moment ...
Do you still grieve 7 years later? Yes, I have been asked that question. I will always grieve the loss of Jared. Always. And I will always grieve Steven’s loss. Grieve that my little boy has to know ...
Last night my new husband and I watched a show where the people returned 5 years after they were presumed dead. And it made me wonder what would happen if Jared came back now. 7 years later. What would ...
Last year I got a weeping willow tattoo on my leg. It is a half-dead half-alive tree. The irony in getting that in 2020 then losing my husband is not lost on me. But the reason I got that tattoo ...
When David died, I never knew how to answer "how are you doing?" Sometimes they would respond to their own question with "day by day, I guess, eh? Yup just day by day," why were people asking rhetorical questions? What ...