Reduce Your COVID-19 Anxiety By 65 Percent I’m interrupting my continuation of “Three Inspirational Women I’m Looking To in 2020” post, to share a therapeutic music hack for COVID-19 related anxiety. I don’t know about you, but the ...
Every year, you’ve most likely seen the new year, new me posts. Or, maybe a family member or friend has said how they will make the new year a better one. But what does a new year look ...
Why does widowhood have to be so lonely? There are so many losses and changes that are in and of themselves isolating. Then to compound matters, often the people we once spent so much time with start pulling away - ...
My dearest girl, I write this letter to you 3 years after the worst time of your life and hope that these words are what you need to hear as you struggle to get out of bed and find meaning ...
Hey there, I know... IT SUCKS. I'm not going to sugarcoat widowhood for you in hopes that it'll make you feel better. That would just be rude. It sucks. Period. However, I recently celebrated- well, got through- the third year anniversary ...
I want to revisit a topic that I talked about some months back. And that topic is “the ring”. When does one take off their ring is one of the questions I’ve heard that other widows want to know. The ...
Today is opening day for the Cincinnati Reds and its an amazingly beautiful day outside. As I sit here writing and people watching something came to. Which was I realized that there’s a lot of people in the world who ...
Sometimes I am angry. Very angry. One of the things with losing the person in my life that knew me the most, my best friend, is that a piece of me literally died with him. It was a hard reality ...
What’s On Your Mind? I wonder if there is something on your mind right now that I can help get answered for you - whether through my own experience, someone I know, resources or articles I’ve come across. I ...
The Sand Holding Hack Three months after my husband passed away, I took a solo vacation to southern California and discovered a hack I want to share with you: the sand holding hack. When I booked the trip to ...