Sometimes I see life as a series of mountains and valleys. I have just come back from another hike. I have done several overnight, back country, backpacking trips but this one was another special one. It was extra hard with ...
I've had to adapt to life changes at lightning speed over the past year and a half. I know better than most how quickly and abruptly everything can change, whether you want it to or not. You hear people talk ...
For I know the plans I have for you declares the LORD, plans to prosper you and not harm you, plans to give you hope and a future. Jeremiah 29:11 I spend a lot of time hiking which allows me ...
You should be here! The four words I often find myself saying in my head. Simple four little words that go around in my head and can tend to bring emotions and other thoughts to follow. But he isn’t here, ...
My life has taken a major turn over the past few weeks, to say the least. I have found myself in many different situations I didn’t see coming and they have all been very positive and have made me…. well, ...
When my husband died, I was devastated. Absolutely devastated. I had no idea how I was going to survive. Wasn’t even sure if I wanted to. There were times I wished I had died with him. I had no idea ...
How did this happen? Why did this happen? Did this really happen? Am I really a widow? Did my husband really die? Did I really find him unresponsive laying on our bedroom floor? How did this end up being my ...
Did you know that August is National Wellness Month? It sure is! Let’s be honest, women aren’t always the best at taking care of themselves very well. We prioritize everyone and everything over ourselves. And widows? Well, I’d easily place ...
There is a lot of stress that comes with losing a loved one. A therapist told me that on the scale of stress, the highest form of grief related stress was the grief that came from losing a spouse--not a ...