Here we are, in some of the darkest days of the year. I know the days have begun to get incrementally longer since the solstice, but that change seems imperceptible. Cold weather keeps us inside, out of whatever meager, cloud-filtered ...
I was all prepared to write about the importance of self-care for this post and had most of it written. It’s a topic near and dear to my heart and it’s a practice that moved me through the darkest parts ...
I read a news article yesterday, and the reporter stated that the widow was “still“ struggling with her grief one year later. And that word, still bothered me so very much. Upset me greatly. Of course she is “still“ struggling ...
We all know that feeling of a broken heart - wow, do we ever. After Dave died my heart literally felt physically broken. It was doing flip-flops in my chest and skipping beats like crazy. I’d been diagnosed with a ...
“Melissa, you’re brilliant!” I thought to myself. I had this great idea to spend our first holiday after Dave’s death in Disneyland. What a perfect distraction, right? I walked downstairs where the boys were playing video games - they were ...
I came across a post the other day while mindlessly scrolling Facebook, and it really made me stop and reflect. I remember finding the broken crayons in the box as a child, and if I’m being honest, choosing to put ...
It’s so hard to believe we are headed into our third Christmas without Seth. Sometimes it feels like the last Christmas we had with him was just yesterday. Other times I can’t even remember what we did on our last ...
Grief can be like two sides of the same coin. It is possible to miss and reflect on what we had, yet also create new memories and decide to fully live again – even through the holidays. This is how ...
The holiday season can be one of great joy. But for widows and their grieving children, it can also be one of great sorrow. Reminders of who is missing. Traditions that can no longer be kept. Gifts that no longer ...
Memories I'm writing this post on my 20th wedding anniversary with Dave - he died suddenly in his sleep almost 10 years ago. I have a little smile on my face as I remember getting to know him as a ...