Today I will run my 5th 5K since March. Myself and my friend Debbie have decided to run at least one 5K a month. And as we do every month Debbie will pick me up this morning and the whole ...
Guys. Parenting is freaking hard. I vividly remember that evening in late August when two pink lines (and later a Clearblue “pregnant”) revealed that Nate and I had created life together and would soon be entering the unknown chapter of ...
As a widow, one of the hardest things for me was opening my heart up to new love. When you open your heart to new love, you take the risk of having it broken. You risk that your new love ...
Since becoming a widow, I inadvertently learned a new emotional vocabulary. One of which I didn’t know even existed. Words such as survivor’s guilt, solo parenting, grief triggers, and duality would have carried zero weight in my life had I ...
Ever since Rick died, when making decisions or buying something new, I’ve thought in terms of what he would have liked or disliked. I do lots of things “in his memory,” and as the first anniversary of his death approaches, ...
On the way home the other night, I was asked out by my uber driver. No, that is not the intro to a bad joke, it actually happened. Romance at its finest, right? I literally laughed out loud. And then ...
Hope for Widows Foundation is excited to share their new partnership with Sanity & Self. Sometimes a little self-care is all you need. It's time to take care of YOU. Sanity & Self is a guided wellness women ...