One of the biggest, most ever-nagging situations that has persisted following my entrance into widowhood, has been the loss of security. And when I say security, I mean it in a variety of ways. There is actual security. Bret was ...
One of my most fatal flaws as a human is my inability to see the world in any sort of spectrum. I spend most of my days thinking, feeling, and living in absolutes. To me, this “black-and-white thinking” provides structure ...
An Alphabet of Grief A is for aches. Heart ache, head ache, stomach ache, you name it, it’s aching. B is for brain fog…. Followed by brain hurricanes, brain earthquakes and brain tornadoes. C is for comparison. My ...
Transitioning through grief is part of life’s incredible journey. Everyone experiences numerous opportunities for transformation and reinvention. The chapters of our life will include adventures, learning, and dreams. There will also be chapters where sorrow, loss, and uncertainty will be ...
Sister I am not sure if we became like mothers when we lost ours, or if we always were. Lost is an appropriate word because we are always searching for her. Maybe she’s hiding, and that’s why she’s ...
Some of us didn't get goodbyes. My husband angrily stormed out of the room and in mere moments, he was gone. There's a very big part of me that is glad that I didn't get a note, as I am ...
Grief You Are a Thief The life of a solo parent is a very challenging one, but perhaps the worst is the realization of all that grief has stolen from you. I wouldn’t have chosen to be a ...
The Hole in my Heart A new year begins and the hole in my heart doesn’t seem to be getting any smaller. I wonder if this is the way that grief will be impacting me for the rest of ...
New years are usually preceded by celebration along with fireworks and music. There is reflection on the events of 2023 and resolutions for 2024. The resolutions are intended to help us improve how we feel about ourselves and reestablish our ...
As I sit here, reflecting on the year that has passed, I realized how alone I feel. Sure, I have lots of loved ones in my life - and many, many people I can count on to be there for ...