Music has truly been therapy for my heart and soul over the last 22 months. Seth and I loved listening to music together. It started from the first time we met to our final days together. We would always have ...
Spring Season as Teacher By Ajai Blue-Saunders, Hope for Widows blogger Trees I’ve always had this fascination with trees. As a little girl growing up in Ohio, I’d sit in my room which faced the front of our house ...
Last week, a former student of mine messaged me from across the country and asked how I was doing. AND, she wanted to send me some of her homemade jam (or marmalade--she’s going to surprise me). How am I doing? ...
I’m going to share something that every widowed parent knows. Solo parenting sucks. Being the only one twenty-four hours a day seven days a week without an end in sight. And yes, I have amazing friends who would do anything ...
Who knew that widowhood would prepare me for a pandemic? Many are wondering how will I survive? Is it OK to eat cereal for dinner? What am I going to do with all this time to myself? ...
I was really good at that - breathe, be, let go, space. What I wasn’t good at was engaging with the “dust” before it settled or getting sucked into reaction. There’s a lot that’s transpired in science, medicine, technology. psychology, ...
The death of anyone you can't imagine living without teaches you an astronomical amount about life, love, and loss. Prior to experiencing the passing of my husband, I couldn't fathom just how much the pain of that loss would teach ...
I was talking to Rick today when I microwaved a sweet potato for my lunch. Yes, I had a sweet potato, and nothing else, for lunch, because I live alone, I’m stuck here, and lately I find myself either too ...
I’ve been thinking about my healing journey. It is 2.5 years later and my pain can still be so gut wrenching. It has changed and shifted and maybe isn’t as raw as it was in the beginning but there is ...
For me, Holy Week is bittersweet. This time of year always makes me miss my late husband even more. Easter has always been a special time in my family. And not having him here to celebrate this holiday is difficult. ...