Who knew that widowhood would prepare me for a pandemic? Many are wondering how will I survive? Is it OK to eat cereal for dinner? What am I going to do with all this time to myself? ...
I was really good at that - breathe, be, let go, space. What I wasn’t good at was engaging with the “dust” before it settled or getting sucked into reaction. There’s a lot that’s transpired in science, medicine, technology. psychology, ...
The death of anyone you can't imagine living without teaches you an astronomical amount about life, love, and loss. Prior to experiencing the passing of my husband, I couldn't fathom just how much the pain of that loss would teach ...
I was talking to Rick today when I microwaved a sweet potato for my lunch. Yes, I had a sweet potato, and nothing else, for lunch, because I live alone, I’m stuck here, and lately I find myself either too ...
I’ve been thinking about my healing journey. It is 2.5 years later and my pain can still be so gut wrenching. It has changed and shifted and maybe isn’t as raw as it was in the beginning but there is ...
For me, Holy Week is bittersweet. This time of year always makes me miss my late husband even more. Easter has always been a special time in my family. And not having him here to celebrate this holiday is difficult. ...
In the early weeks of life without Dakota I was engrossed in things that took up all of my time. Planning a memorial, arrangements with the funeral home, trying to figure out a slight idea of what my ...
When I first fell in love with Keith, I knew what was happening. I knew what the connection was, and I knew that even if I only had one day left on earth, he was the one I’d want to ...
Reduce Your COVID-19 Anxiety By 65 Percent I’m interrupting my continuation of “Three Inspirational Women I’m Looking To in 2020” post, to share a therapeutic music hack for COVID-19 related anxiety. I don’t know about you, but the ...
The last 6 years have been a journey for me. A journey into grief. A journey of survival. A journey to living. And on this journey of widowhood there has been much to learn. I've learned that I'm stronger ...