I met him when I was 26 years old and we married at 28. By 42, I was a suicide widow and single mom to two children. Post-loss, I found healing in somatic and family therapy, yoga, meditation and other ...
In the months following my husband’s death I began actively seeking books to read to give me comfort, empathy, and advice. Some were very helpful, some so-so, some too full of platitudes, and some, though not fantastic, contained some great ...
Emotions have always been difficult for me, I would be the first one to admit it. I can tell you how I should be feeling in a way that made sense by a textbook definition and I would usually leave ...
As I was making a left turn behind an unusually slow moving car, I gripped my steering wheel agitatedly and blurted out, "Why are you driving so slow?! You're stopping the flow of traffic. UGH!" And then I saw it. ...
…as a Widow. First things first, I highly recommend this! As someone who absolutely loves to travel, the first vacation I took post loss was incredibly healing. I went with a good friend of mine, and our daughters, so I ...
Life without a husband is hard. Like, really hard. I know my husband is here in spirit, and yes we talk daily. However he’s not here to wrangle the boys when I’m trying to cook dinner, or to take them ...
Widowhood has given me an entirely new definition of bravery. I used to think bravery meant doing something adventurous and daring or scary, like jumping out of a plane or risking your life to save a child in a fire. ...
7/7/2001. Twenty years ago today Steve and I got married on a sun-drenched veranda overlooking the hills , under a rose-embellished gazebo, witnessed by 210 of our closest friends, family, and absolute strangers (aka our parents' friends we'd never met ...
I'm the me I'm supposed to be - at this moment. And, guess what? I don't want to be the person I once was. So, stop trying to fix me! I can no longer be that person. She was only ...