Hiding Your Grief You’re not being “dramatic” for crying despite losing your husband a year ago. No one has the right to tell you when to "get over it”. The people calling out your pain are probably the same ones ...
My husband died a month and seven days ago. The New Year is unavoidable, and I’ll never see him again from 2013 onward. It’s the sad realization of life continues to push forward whether I want it to or not. ...
This blog post may seem a bit all over the place, however; bare with me. I have a lot of thoughts in my mind at this moment. As I sit in my condo looking out the window on this Christmas ...
Gratitude – is a choice, a practice and an attitude. It is a practice to be thankful and show appreciation for and to return kindness. A simple, easy, positive action which can change so much in a person’s life. Gratitude ...
You’d think that the worst part of becoming a widow is, well, the obvious: losing your husband. If and when you actually become one, though, you are forced to learn that the physical loss of the man you exchanged ...
Moment By Moment We have 19 days left in this year and I must admit time flew by yet at the same time moved slowly. I have been having some rough moments a lot more, I've realized that I can ...
We all do it-- at least we think we do it. But, breathing is also something we usually do not do very well. We usually breathe without giving it any thought. To truly benefit from breathing, we need to give ...
When I was running a couple of weeks ago, I rubbed my thumb against my ring finger to wiggle my wedding band. I’ve been widowed for four years and stopped wearing my rings well over three years ago. The phantom ...
You may scoff like many people have, but it’s true. Social media, mostly Facebook, saved my life. No, they are NOT paying me to say it either. I still hear that I spend too much time online, but being online ...