Self Care for Beginners I'm one of those people who for a long time had no real idea of what self care was. As a child, I saw my mom raise the four of us with strength and power ...
I will never forget the first official time I met Nate in the Spring of 2005. I can still see him coming down the stairs with a large basket of laundry in his hands as his roommate and one of ...
The weeks and months after my husband passed away the guilt of "could I have done more?" kept me awake at night. When I was at the office, I'd stare at the wall wondering, "why am I being punished?" There's ...
Self care September - To be honest, when I was set the task of writing about my own self care, I struggled to put pen to paper. I kept trying to think of different things that I’d done in the ...
Dear One, It's really okay to forgive you. I wished I known this for myself, but instead, I carried so much guilt and shame for how I did (or did not do) whatever a young widow is supposed to suddenly ...
Not too long ago, I was trying to explain to a friend how I don’t cry anymore. I don’t shed tears. It’s like my eyes have run out of tears after the death of my husband. I explained to my ...
For the past week we have been dealing with Hurricane Florence here in North Carolina. I live just south of Raleigh and the edge of the storm crossed past us. I am thankful that the only damage I have is ...
This is my very first blog post! I am very excited about writing. For me, I think this will is an outlet where that has not been one before. Also, I see this as an opportunity to be a resource. ...
Sunday will be 4 years since my husband died. 4 years. 48 months. 1460 days. If you had asked me 4 years ago where I would be today, I would not have been able to give you ...
Life's Disappointments After losing our spouse, we live experience one of life’s biggest disappointments. It is a moment where we cannot articulate our emotions without tears racing down our face. At times it feels like we have just placed a ...