Solo mama When we decided that we would try to have a baby when I was 40 years old, after a lifetime of being told I would never have kids, the last thing I thought was that I would be ...
It hurts intensely just to breath. Everything externally around you or internally within you seems to trigger stabs directly into your heart. You feel gutted out, as if just a shell remains The center of your being feels shattered. A ...
Have you heard of Breathwork? According to Wikipedia, Breathwork is a term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state, with a therapeutic effect. This concept is ...
God is clear in the Bible we can expect challenges. Endurance is not giving up. It is choosing to continue moving no matter the hardships. How many of us once thought grief was a temporary condition? Who among us once ...
This week will mark thirteen years since I lost my husband to a rare form of cancer. I get asked all the time by people who have just lost their spouse, “When does the pain go away?” The only thing ...
My first grief therapy experience was a disaster – a Freudian approach connecting everything back to sex and my parents that left me feeling more broken and bewildered than when I began. The counseling was shoved in my face about ...
Grief is difficult to define and very difficult for widows to comprehend. Psychology Today uses two phases to describe grief – “Acute grief is short-term and complicated grief which is prolonged, lasting months or years. Without help and support, such ...
July 12th would have been our twenty-seventh wedding anniversary. In the seven years since Rick died, I’ve gone through many different stages of grief, and I’m a different woman than that distraught widow from years ago. Instead of sadness over ...
Tomorrow would have marked the 14th anniversary of a marriage that ended four years ago. Instead of a celebration, it’s a reminder of a chapter that closed painfully. There's a saying that you only fail when you quit, but I’m ...
I was reading the other day about a new epidemic in the US. It’s an epidemic of loneliness and it is affecting people young and old. The interesting thing about the article to me was its observation that people today ...