Imagining the unimaginable Music has always been important in my life. Certain kinds of music. Smooth jazz, jazz standards, music with Caribbean/African rhythms, Classical music and Christian worship music. My tastes are as eclectic as my taste in colors and ...
Amid the pandemic, one common theme brought up by many physicians in differing specialties is concerns about mental health. Mental health is a public health concern especially during these trying and difficult times. Millions are out of work and are ...
In my 2077 days since I started this widow journey, I have learned so much. Death, grief, and survival have taught me more than I can write about. I have learned I am blessed to have those who are ...
I recently had to get his computer repaired. You see, he was a web developer and had SO much stuff on this iMac. The important things were photos and videos. I guess because i never had any issues with ...
It’s been almost two years since my husband passed away and I’ve not touched anything on his side of the closet. Other than the few sweatshirts of his I’ve worn, it’s remained exactly how he left it. Including the clothes ...
Recently, my son celebrated his 16th birthday. The sixth one without his father. Birthdays are now so bittersweet. I hated that he had to celebrate his birthday in quarantine. So we arranged for friends to line our sidewalk and ...
"I'm sure things will get easier after this first year." I'll take "Phrases that Aren't Helpful" for $1,000, Alex. When my husband died, I suddenly became surrounded by people who thought they knew all there was to know about navigating ...
Mother’s Day. It’s a special day that can be a grief trigger. One where I count my blessings and at the same time feel sorrow for what’s missing. A bittersweet day. As most holidays are now. This year ...
Today is National Widow's Day. And unfortunately, I am a member of that club. A club I never wanted to join. But I am surrounded by some of the strongest men and women I know. We support each other. Lift ...
One of my favourite inspirational speakers is a child psychologist named Dr. Jody Carrington. She speaks of the importance to connect to our community of friends and family. We are wired to do hard things, but those hard things are ...