This has been a hard month. It is a busy month for work as well as there are so many triggers in the month of June. It has been three years and yet June is still a hard month. It ...
Something the journey of widowhood brings up is uncertainty, I questioned things like my future, where to go from there, choices to make and even my own abilities. Along with my uncertainty came the fear. Fear and uncertainty are very ...
My husband passed away unexpectedly almost two years ago. He died eight days after Father’s Day. I never would have imagined that would be his last one here on earth. As I sat down to write this post, I found ...
Sunday will mark the sixth Father’s Day we have celebrated without Jared. I count my blessings that my son was able to celebrate 10 Father’s Days with his dad. But somehow that doesn’t feel like enough. 10 years that have ...
It's no secret to anyone that 2020 has brought on more worldly struggles than we would care to live through. A common theme of emotions that are brought on by each one of these "catastrophes" are sadness, anger, depression, loneliness, ...
I can’t imagine trying to choose a headstone or a casket in the trauma that comes with death. I have great respect for people who are able to think clearly enough to make those choices. I wasn't ready. In fact, ...
Just when you think you may understand what grief is and what your journey looks like, a wave of grief can move in and bring you to your knees. The waves of grief continue to swell. And, on some days, ...
Imagining the unimaginable Music has always been important in my life. Certain kinds of music. Smooth jazz, jazz standards, music with Caribbean/African rhythms, Classical music and Christian worship music. My tastes are as eclectic as my taste in colors and ...
Amid the pandemic, one common theme brought up by many physicians in differing specialties is concerns about mental health. Mental health is a public health concern especially during these trying and difficult times. Millions are out of work and are ...
In my 2077 days since I started this widow journey, I have learned so much. Death, grief, and survival have taught me more than I can write about. I have learned I am blessed to have those who are ...