So many thoughts ran through my head during those first couple of years after Dave died in his sleep in 2011. I couldn’t wrap my head around the idea that a 46-year-old healthy guy would just die so suddenly. I ...
Yes. A death cafe. Seriously! After losing my husband, father and brothers, I have become a death guru. So why a death cafe? The answer is simple. It is because I am a grief maestro that I am perfectly aligned ...
Every morning I read a list of fifty things I have to be thankful for. I started doing this a few months ago; it was something my grief therapist suggested to help me get through the uncertainty and loneliness of ...
There are sacred places. Places that were mine and Jared’s. Places we made forever memories. Places that I have not visited since his death. Places I may never visit again. Although I think someday I would like to revisit ...
Watching TV can be a minefield for widows. I noticed this soon after I lost my husband; we were in the last season of The Sopranos. I could never make myself finish it after his death. But, I kept thinking ...
Does the pain ever go away? Is it OK to start dating? When will I feel better? These were the burning questions I had during those first 2 years after Dave died. And I wish I had all the best answers, ...
Today I saw a memory post that reminded me of an incident a few years ago. Something simple, that sent me down the rabbit hole of grief. Four years ago, my son came out to tell me his bathroom ...
Some people in religious traditions use the time between Ash Wednesday February 17 and Easter Sunday April 3rd to celebrate Lent. Lent is a special time of reflection and faith and is often practiced by “giving up something”. Its most ...
The first widow I reached out to after my husband died had lost her husband about 3 years prior. She was so honest and open on social media with where she was at during her whole journey. I remember ...